What it Feels Like to Dissociate

Most of the time, it happens before I even notice. Sometimes, I can tell I’ve been in that state for a long time before I realize it’s happening. Days, weeks, sometimes more than a month.

You wouldn’t know by looking at me. I walk, talk and function. I get things done. I work and hang out. I play with my children. I even laugh.

I don’t look any different than anyone else. Yet, a shell has formed between me and you. Between me and the world.

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